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Ebook Free Walking on Sunshine: 52 small steps to happinessBy Rachel Kelly
Ebook Free Walking on Sunshine: 52 small steps to happinessBy Rachel Kelly
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Walking on Sunshine: 52 small steps to happinessBy Rachel Kelly
Ebook Free Walking on Sunshine: 52 small steps to happinessBy Rachel Kelly
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Walking on Sunshineoffers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.
In a diary of her year, Rachel Kelly shares the strategies that have helped her stay calm and happy after overcoming depression. Some of the steps relate to particular experiences and events, such as holidays, dramas at work and her children's exams; others are useful at any time. Indeed this is an ideal book to dip into whenever the mood takes you.
Written in the confidential, conversational style of a good friend and delightfully illustrated byDaily Mailcartoonist Jonathan Pugh,Walking on Sunshinewill act as a constant, supportive companion through your ups and downs.
- Sales Rank: #684835 in eBooks
- Published on: 2015-11-05
- Released on: 2015-11-05
- Format: Kindle eBook
About the Author
Rachel Kelly has been a journalist for 20 years. After battling with depression in early adulthood, she became interested in health and therapy and, in 2007, trained as a counsellor at Regents University. She now works with mental health charities giving workshops and talks.
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